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Chamomile
Matricaria chamomilla
Europe, North Africa
Anxiety
Insomnia
Digestive Issues
Skin Irritations
Healing Properties
Calming
Anti-inflammatory
Digestive aid
Mild sedative
Preparation Methods
1Tea infusion
2Topical compress
3Essential oil
Dosage Information
1-2 teaspoons dried flowers in hot water, steep 5-10 minutes, 2-3 times daily
Important Safety Information
- May cause allergic reactions in people sensitive to ragweed
- Avoid during pregnancy without medical advice
Helpful For
Conditions this herb may support
Anxiety
Insomnia
Digestive Issues
Stress
Skin Conditions
Related Herbs
Similar or complementary herbs
Lavender
Valerian
Passionflower
Quick Facts
Origin:Europe, North Africa
Properties:4
Uses:4
Type:Free