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Peppermint

Peppermint

Mentha piperita

Europe, Middle East
Digestive Issues
Headaches
Respiratory Problems
Nausea

Healing Properties

Digestive aid
Cooling
Analgesic
Antimicrobial

Preparation Methods

1Tea infusion
2Essential oil
3Fresh leaves

Dosage Information

1-2 teaspoons dried leaves, steep 10 minutes, up to 3 times daily

Important Safety Information

  • May worsen acid reflux
  • Avoid essential oil use during pregnancy

Helpful For

Conditions this herb may support

Common Cold
Digestive Issues
Headaches
Respiratory Infections

Related Herbs

Similar or complementary herbs

Ginger
Fennel
Lemon Balm

Quick Facts

Origin:Europe, Middle East
Properties:4
Uses:4
Type:Free