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Turmeric
Curcuma longa
India, Southeast Asia
Inflammation
Arthritis
Digestive Issues
Cognitive Health
Healing Properties
Anti-inflammatory
Antioxidant
Hepatoprotective
Neuroprotective
Preparation Methods
1Golden milk
2Tea
3Capsules
4Fresh or powdered in food
Dosage Information
500-1000mg curcumin daily with black pepper for absorption
Important Safety Information
- May interact with blood thinners
- High doses may cause stomach upset
Helpful For
Conditions this herb may support
Inflammation
Arthritis and Joint Pain
Liver Health Issues
Related Herbs
Similar or complementary herbs
Ginger
Black Pepper
Cinnamon
Quick Facts
Origin:India, Southeast Asia
Properties:4
Uses:4
Type:Free