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Ginger
Premium

Ginger

Zingiber officinale

Southeast Asia, China
Nausea
Digestive Issues
Inflammation
Pain Relief

Healing Properties

Anti-inflammatory
Digestive stimulant
Circulatory tonic
Warming

Preparation Methods

1Tea
2Fresh grated
3Decoction
4Tincture
5Powder

Dosage Information

1-2 grams fresh ginger or 250-500mg dried powder, 2-3 times daily

Important Safety Information

  • May interact with blood thinners
  • Avoid high doses before surgery

Helpful For

Conditions this herb may support

Common Cold
Digestive Issues
Inflammation
Headaches
Arthritis and Joint Pain

Related Herbs

Similar or complementary herbs

Turmeric
Cardamom
Galangal

Quick Facts

Origin:Southeast Asia, China
Properties:4
Uses:4
Type:Premium