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Lavender
Lavandula angustifolia
Mediterranean
Anxiety
Insomnia
Stress
Headaches
+1 more
Healing Properties
Calming
Anxiolytic
Antimicrobial
Analgesic
Preparation Methods
1Essential oil
2Tea
3Dried flowers
4Infused oil
Dosage Information
2-3 drops essential oil in diffuser, or 1 teaspoon dried flowers in tea
Important Safety Information
- Avoid oral use during pregnancy
- May cause drowsiness
Helpful For
Conditions this herb may support
Anxiety
Insomnia
Headaches
Skin Conditions
Depression (Mild to Moderate)
Related Herbs
Similar or complementary herbs
Chamomile
Lemon Balm
Valerian
Quick Facts
Origin:Mediterranean
Properties:4
Uses:5
Type:Free