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Lemon Balm
Melissa officinalis
Mediterranean, Central Asia
Anxiety
Insomnia
Digestive Issues
Stress
+1 more
Healing Properties
Calming
Anxiolytic
Digestive aid
Antiviral
Preparation Methods
1Tea
2Tincture
3Fresh leaves
4Topical cream
Dosage Information
1-2 teaspoons dried herb in tea, 2-3 times daily
Important Safety Information
- May affect thyroid function
- Avoid with sedatives
Helpful For
Conditions this herb may support
Anxiety
Insomnia
Stress
Depression (Mild to Moderate)
Related Herbs
Similar or complementary herbs
Chamomile
Lavender
Passionflower
Quick Facts
Origin:Mediterranean, Central Asia
Properties:4
Uses:5
Type:Free