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Sage
Salvia officinalis
Mediterranean
Memory
Menopausal Symptoms
Sore Throat
Digestive Issues
Healing Properties
Cognitive support
Antimicrobial
Anti-inflammatory
Antioxidant
Preparation Methods
1Tea
2Gargle
3Tincture
4Culinary use
Dosage Information
1-2 teaspoons dried leaf in tea, up to 3 times daily
Important Safety Information
- Avoid in pregnancy
- Not for long-term use in high doses
- May affect blood sugar
Helpful For
Conditions this herb may support
Cognitive Decline and Memory Issues
Related Herbs
Similar or complementary herbs
Rosemary
Thyme
Ginkgo
Quick Facts
Origin:Mediterranean
Properties:4
Uses:4
Type:Free